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https://www.capitalhealth.org/classes-events/main/maternity-tour Join us for a 60-minute walking tour of the Labor & Delivery and Postpartum units at Capital Health Medical Center – Hopewell. We will take you on the footpath that you will follow when you are in.

https://www.capitalhealth.org/classes-events/main/post-natal-strength-and-fitness-class You’ve just given birth and your physician has cleared you to exercise, but where do you start? Many postpartum women are eager to start exercising again but are nervous and confused about how to safe.

https://www.capitalhealth.org/classes-events/main/personalized-birth-plan Expecting a baby is an exciting, life-changing journey, and having a birth plan in place can help you feel more prepared and empowered. Our comprehensive class offers expectant parents the knowledge a.

https://www.capitalhealth.org/classes-events/main/new-parent-support-group This support group is designed for new parents with babies under one year old. We’ll cover topics such as infant care, feeding, sleeping, postpartum recovery, and more. You are encouraged to bring you.